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Ruffles

Regular Potato Chips

Nutrition Facts
Serving Size 21 chips (50g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 13 09:07 PM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (58%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
18g
Carbs
26g
Prot
3g
There are 280 calories in a 21 chips serving of Ruffles Regular Potato Chips.
Calorie Breakdown: 58% fat, 37% carbs, 4% prot.

Related Potato Chips from Ruffles:

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  View More Potato Chips Nutritional Info
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