Food database and calorie counter

Ruffles

BBQ

Nutrition Facts

Serving Size

20 chips (50 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

600mg

26%

Total Carbohydrate

26.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jun 14 10:10 PM

Source: FatSecret Platform API

14%

of RDI*

(270 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (57%)

Protein (4%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

270

Fat

17g

Carbs

26g

Prot

There are 270 calories in 20 chips (50 g) of Ruffles BBQ.

Calorie Breakdown: 57% fat, 39% carbs, 4% prot.

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