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Ruffles

Ranch Flavoured Dip

Nutrition Facts
Serving Size 2 tbsp (33g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
2g
1%
Dietary Fiber
-
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
-
Iron
0mg
2%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 11 09:50 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (79%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
5g
Carbs
2g
Prot
1g
There are 60 calories in a 2 tbsp serving of Ruffles Ranch Flavoured Dip.
Calorie Breakdown: 79% fat, 14% carbs, 7% prot.

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