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Roman

Shepherd's Pie

Nutrition Facts
Serving Size 1/4 pie (227 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
6.000g
30%
Trans Fat
0.400g
Cholesterol
25mg
8%
Sodium
940mg
41%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Feb 12 04:18 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
310
Fat
15g
Carbs
27g
Prot
15g
There are 310 calories in 1/4 pie (227 g) of Roman Shepherd's Pie.
Calorie Breakdown: 45% fat, 36% carbs, 20% prot.

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Lasagna with Chicken or Turkey
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