Food database and calorie counter

Quaker

Low Fat Muffin Oatmeal

Nutrition Facts

Serving Size

1/4 cup (38 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

29.00g

11%

Dietary Fiber

2.0g

Sugars

13.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jan 11 09:08 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (15%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

2.5g

Carbs

29g

Prot

There are 150 calories in 1/4 cup (38 g) of Quaker Low Fat Muffin Oatmeal.

Calorie Breakdown: 15% fat, 77% carbs, 8% prot.

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Other types of Muffins:

Fruit and/or Nuts Muffin
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Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
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	View More Muffins Nutritional Info

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