Food database and calorie counter

Quaker

Low Fat Muffin Oatmeal

Nutrition Facts

Serving Size

1/4 cup (38 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

29.00g

11%

Dietary Fiber

2.0g

Sugars

13.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 13 Jan 11 09:08 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (15%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

150

Fat

2.5g

Carbs

29g

Prot

There are 150 calories in 1/4 cup (38 g) of Quaker Low Fat Muffin Oatmeal.

Calorie Breakdown: 15% fat, 77% carbs, 8% prot.

Related Muffins from Quaker:

Bran Muffin
Low Fat Carrot Muffin
Blueberry Buttermilk Muffin
Low Fat Muffin Banana
Oatmeal Chocolate Chip Muffin
Muffin Bleuets et Babeurre
	View More Quaker Muffins Products

More products from Quaker:

Gruau Cannelle et Épices
Protein Pancake Mix
Crispy Minis Sweet Chili
Farine D’Avoine
Crispy Minis Balsamic & Bruschetta
	View all Quaker Products

Other types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
	View More Muffins Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	McDonald's Maple & Brown Sugar Muffin
	Irresistibles Muffins Carottes
	Compliments Blueberry Mini Muffins
	Tim Hortons Banana Pecan Muffin
	McDonald's English McMuffin with Butter
	Irresistibles Chocolate Chip Muffin

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.