Food database and calorie counter

President's Choice

Spinach Dip

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

130mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 May 23 09:54 AM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (91%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

14g

Carbs

Prot

There are 140 calories in 2 tbsp (30 g) of President's Choice Spinach Dip.

Calorie Breakdown: 91% fat, 6% carbs, 3% prot.

Related Spinach from President's Choice:

Spanakopita
Chopped Spinach

More products from President's Choice:

Almond Flour
Bang Bang Shrimp
Chicken Bún Chă
Bean Medley
Thin Pizza Crust
	View all President's Choice Products

Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach (Drained Solids, Canned)
	View More Spinach Nutritional Info

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