Food database and calorie counter

President's Choice

Edamame

Nutrition Facts

Serving Size

2 x 1/2 cup (170 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

14.00g

Dietary Fiber

8.0g

29%

Sugars

4.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

800mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Dec 21 06:10 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (36%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

14g

Prot

18g

There are 180 calories in 2 x 1/2 cup (170 g) of President's Choice Edamame.

Calorie Breakdown: 36% fat, 28% carbs, 36% prot.

Related Edamame from President's Choice:

Edamame Dip
Rice Vermicelli
Edamame Trail Mix
Asian-Style Blend Vegetables

More products from President's Choice:

Black Cold Brew Coffee (250 ml)
Chocolate Syrup
Raw Sunflower Seeds
Loads of Bacon, Pepperoni & Ham
Tagliatelle
	View all President's Choice Products

Other types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
	View More Edamame Nutritional Info

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