Food database and calorie counter

President's Choice Organics

Edamame in Shell

Nutrition Facts

Serving Size

2 cups (85 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

0mg

Total Carbohydrate

7.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 May 12 09:12 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (38%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

Prot

11g

There are 120 calories in 2 cups (85 g) of President's Choice Organics Edamame in Shell.

Calorie Breakdown: 38% fat, 24% carbs, 38% prot.

Related Edamame from President's Choice Organics:

Edamame Shelled

More products from President's Choice Organics:

7 Reasons Multigrain Cereal
Black Beans
Rolled Oats
Sea Salt Brown Rice Cakes
Unsalted Brown Rice Cakes
	View all President's Choice Organics Products

Other types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	View More Edamame Nutritional Info

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