| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.22g
10%
Dietary Fiber
3.8g
14%
Sugars
0.28g
Protein
2.26g
Vitamin D
-
Calcium
11mg
1%
Iron
1.33mg
7%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.44g
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Carbs
28.22g
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Prot
2.26g
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| There are 123 calories in 100 grams of Pearled Barley (Cooked). |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Barley:
See also:
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