Food database and calorie counter  

President's Choice Blue Menu

1% Cottage Cheese

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
290mg
13%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 Aug 11 08:39 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (9%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
100
Fat
1g
Carbs
9g
Prot
14g
There are 100 calories in 1/2 cup (125 g) of President's Choice Blue Menu 1% Cottage Cheese.
Calorie Breakdown: 9% fat, 36% carbs, 55% prot.

More products from President's Choice Blue Menu:

Thick & Juicy Turkey Burgers
Black Beans
Ranch Dressing
Thai Peanut Chicken
Chicken in Wine Sauce
  View More

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info
Food Search

Recently Eaten Foods:

Elwest Baking Soft Curd Cheese
MC Dairy Pressed Cottage Cheese 4%
Elwest Fresh Cheese TVOROG
Pelmen Perogies Sweet Cottage Cheese
Baxter Cottage Cheese 1%
Life Smart Fromage Blanc


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.