Food database and calorie counter  

Panera Bread

Asian Sesame Chicken Salad (Half)

Nutrition Facts
Serving Size 1/2 salad
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
250mg
11%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 May 14 08:22 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (46%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
11g
Carbs
13g
Prot
16g
There are 210 calories in 1/2 salad of Panera Bread Asian Sesame Chicken Salad (Half).
Calorie Breakdown: 46% fat, 24% carbs, 30% prot.

Related Chicken from Panera Bread:

Green Goddess Cobb Salad with Chicken
Half Chipotle Chicken on Artisan French
BBQ Chicken Flatbread

Related Salads from Panera Bread:

Classic with Chicken Salad

More products from Panera Bread:

Fuji Apple Dressing
Mediterranean Veggie Sandwich
Turkey Chili
Napa Almond Chicken Salad Sandwich (Half)
Bacon Turkey Bravo
  View all Panera Bread Products

Other types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
  View More Chicken Salad Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1/2 salad
 

Recently Eaten Foods:

Earls Angry Chicken Lettuce Wraps
Wendy's Grilled Chicken Wrap Duo
Subway Chicken, Grilled
Pinty's Southern Style Crispy Chicken Boneless Thighs
Subway Chicken Strips, Plain
Wendy's 10-Piece Crispy Chicken Nuggets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.