Food database and calorie counter

Pacific Pride

Flaked Light Tuna in Water

Nutrition Facts

Serving Size

1/4 cup drained (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.200g

Trans Fat

Cholesterol

30mg

10%

Sodium

200mg

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Sep 15 01:24 AM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (8%)

Protein (92%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

Prot

13g

There are 50 calories in 1/4 cup drained (56 g) of Pacific Pride Flaked Light Tuna in Water.

Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Related Tuna from Pacific Pride:

Flaked Light Tuna

More products from Pacific Pride:

Pink Salmon
	View all Pacific Pride Products

Other types of Tuna:

Baked or Broiled Tuna
Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
	View More Tuna Nutritional Info

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