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Nutrition Facts
Serving Size 1 bagel (85 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
430mg
19%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Oct 10 09:39 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
2g
Carbs
41g
Prot
8g
There are 210 calories in 1 bagel (85 g) of Old Mill Whole Wheat Bagel.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Related Bagels from Old Mill:

Poppyseed Bagel
Blueberry Bagel
Everything Bagel
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Plain Bagel
Cinnamon Raisin Bagel

More products from Old Mill:

Cherry Pie
100% Whole Wheat Bread
Blueberry Pie
White Dinner Rolls
Sourdough English Muffin
  View all Old Mill Products

Other types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Onion Bagel
  View More Bagels Nutritional Info
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