Food database and calorie counter

No Name

Medium Cheddar Cheese

Nutrition Facts

Serving Size

3 cm cube (30 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.300g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

250mg

11%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Apr 23 01:12 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (72%)

Protein (25%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

110

Fat

Carbs

Prot

There are 110 calories in 3 cm cube (30 g) of No Name Medium Cheddar Cheese.

Calorie Breakdown: 72% fat, 4% carbs, 25% prot.

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Other types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Cheddar Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
	View More Cheese Nutritional Info

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