Food database and calorie counter

Nature's Path

Flax Plus Waffles

Nutrition Facts

Serving Size

2 waffles

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

330mg

14%

Total Carbohydrate

30.00g

11%

Dietary Fiber

5.0g

18%

Sugars

5.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Feb 12 08:14 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (35%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

200

Fat

Carbs

30g

Prot

There are 200 calories in 2 waffles of Nature's Path Flax Plus Waffles.

Calorie Breakdown: 35% fat, 58% carbs, 8% prot.

Related Waffles from Nature's Path:

Pumpkin Spice Waffles
Chia Plus Waffles
Maple Cinnamon Waffles
Dark Chocolate Chip Waffles
Homestyle Waffles
Ancient Grains Waffle
	View More Nature's Path Waffles Products

More products from Nature's Path:

Multigrain Oatbran Cereal
Crispy Rice Cereal (34g)
Mesa Sunrise With Raisins (59g)
Steel Cut Oats
Blé Soufflé Khorasan
	View all Nature's Path Products

Other types of Waffles:

Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fat Free Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
	View More Waffles Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 2 waffles

Save Cancel

Recently Eaten Foods:

	Nature's Path Dark Chocolate Chip Waffles
	No Name Rainbow Crispy Rice Marshmallow Squares
	Krusteaz Pumpkin Spice Quick Bread Mix
	Great Value Blueberry Waffles
	Giant Value Blueberry Waffles
	Compliments Cinnamon Toast Waffles

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.