Food database and calorie counter

Nature's Path

Flax Plus Waffles

Nutrition Facts

Serving Size

2 waffles

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

330mg

14%

Total Carbohydrate

30.00g

11%

Dietary Fiber

5.0g

18%

Sugars

5.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Feb 12 08:14 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (35%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

Carbs

30g

Prot

There are 200 calories in 2 waffles of Nature's Path Flax Plus Waffles.

Calorie Breakdown: 35% fat, 58% carbs, 8% prot.

Related Waffles from Nature's Path:

Maple Cinnamon Waffles
Chia Plus Waffles
Dark Chocolate Chip Waffles
Homestyle Waffles
Ancient Grains Waffle
Pumpkin Spice Waffles
	View More Nature's Path Waffles Products

More products from Nature's Path:

Multigrain Oatbran Cereal
Crispy Rice Cereal (34g)
Mesa Sunrise With Raisins (59g)
Steel Cut Oats
Blé Soufflé Khorasan
	View all Nature's Path Products

Other types of Waffles:

Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
Plain Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
	View More Waffles Nutritional Info

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