Food database and calorie counter

Nature's Nuts

Roasted Unsalted Cashews

Nutrition Facts

Serving Size

1/2 cup (50 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

Sodium

10mg

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 25 Dec 21 11:23 PM

Source: FatSecret Platform API

14%

of RDI*

(290 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (68%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

290

Fat

23g

Carbs

16g

Prot

There are 290 calories in 1/2 cup (50 g) of Nature's Nuts Roasted Unsalted Cashews.

Calorie Breakdown: 68% fat, 21% carbs, 11% prot.

Related Cashews from Nature's Nuts:

Cashew Butter

More products from Nature's Nuts:

Cranberry Trail Mix
Nut & Seed Butter
Creamy Peanut Butter
Almond Butter
Smooth Organic Peanut Butter
	View all Nature's Nuts Products

Other types of Cashews:

Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Cashew Nuts
Roasted Salted Cashew Nuts
	View More Cashews Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Kirkland Signature Roasted Whole Cashews with Salt
	HANDFUEL Coconut Cashews
	Farm Boy Tri-Nut Butter Blend
	Lamontagne Milk Chocolate Cashews
	President's Choice Raw Cashews
	Nature's Nuts Cashew Butter

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.