Food database and calorie counter

Mary's Organic Crackers

Original Crackers

Nutrition Facts

Serving Size

12 crackers (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 May 21 10:33 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (32%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

Carbs

20g

Prot

There are 140 calories in 12 crackers (30 g) of Mary's Organic Crackers Original Crackers.

Calorie Breakdown: 32% fat, 57% carbs, 11% prot.

Related Crackers from Mary's Organic Crackers:

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	View all Mary's Organic Crackers Products

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	View More Crackers Nutritional Info

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