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M&M Meat Shops

Spanakopita

Nutrition Facts
Serving Size 2 pieces (57 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.100g
Cholesterol
25mg
8%
Sodium
270mg
12%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 20 06:13 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (48%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
7g
Carbs
13g
Prot
4g
There are 130 calories in 2 pieces (57 g) of M&M Meat Shops Spanakopita.
Calorie Breakdown: 48% fat, 40% carbs, 12% prot.

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Other types of Spinach:

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Spinach (Drained Solids, Canned)
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Other types of Cheese:

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