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Nutrition Facts
Serving Size 1 serving (200 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
0.200g
Cholesterol
190mg
63%
Sodium
630mg
27%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 22 10:53 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
15g
Carbs
21g
Prot
15g
There are 270 calories in 1 serving (200 g) of Great Value Ham & Spinach Breakfast Bowl.
Calorie Breakdown: 48% fat, 30% carbs, 22% prot.

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Related Spinach from Great Value:

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Related Ham from Great Value:

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Other types of Spinach:

Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
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