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1 oz, dry, yields

Whole Wheat Noodles

Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.254g
1%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.269g
Cholesterol
24mg
8%
Sodium
117mg
5%
Total Carbohydrate
17.38g
6%
Dietary Fiber
2.9g
10%
Sugars
0.14g
Protein
3.93g
Vitamin D
-
Calcium
13mg
1%
Iron
1.02mg
6%
Potassium
104mg
2%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
1.01g
Carbs
17.38g
Prot
3.93g
There are 89 calories in 1 ounce, dry, yields of Whole Wheat Noodles.
Calorie Breakdown: 10% fat, 74% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 89
100 g 120
1 cup cooked 192

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Noodles
Rice Noodles (Cooked)
  View More Noodles Nutritional Info

See also:

Whole Wheat Spaghetti Noodles with Meat Sauce
Meatless Whole Wheat Lasagna Noodles
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Whole Wheat Noodles (Fat Not Added in Cooking)
Whole Wheat Lasagna Noodles with Meat
  View More
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