| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
29.02g
11%
Dietary Fiber
3.1g
11%
Sugars
0.88g
Protein
5.83g
Vitamin D
-
Calcium
16mg
1%
Iron
1.17mg
6%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
135
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Fat
0.59g
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Carbs
29.02g
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Prot
5.83g
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| There are 135 calories in 1 cup, dry, yields of Whole Wheat Noodles (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Noodles:
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