| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.337g
2%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
0.544g
Cholesterol
0mg
0%
Sodium
837mg
36%
Total Carbohydrate
76.4g
28%
Dietary Fiber
7.4g
26%
Sugars
-
Protein
12.9g
Vitamin D
-
Calcium
43mg
3%
Iron
4.5mg
25%
Potassium
148mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
374
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Fat
2.3g
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Carbs
76.4g
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Prot
12.9g
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| There are 374 calories in 100 grams of Wheat Melba Toast. |
| Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
Common serving sizes:
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