| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
8.11g
10%
Saturated Fat
1.27g
6%
Trans Fat
-
Polyunsaturated Fat
2.972g
Monounsaturated Fat
3.402g
Cholesterol
8mg
3%
Sodium
149mg
6%
Total Carbohydrate
17.89g
7%
Dietary Fiber
0.9g
3%
Sugars
9.06g
Protein
2.65g
Vitamin D
-
Calcium
21mg
2%
Iron
0.46mg
3%
Potassium
62mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
8.11g
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Carbs
17.89g
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Prot
2.65g
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| There are 151 calories in 1 Wheat Doughnut. |
| Calorie Breakdown: 47% fat, 46% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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