| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 tbsps (1/8 cup) |
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
0.3g
Vitamin D
-
Calcium
15mg
1%
Iron
0.22mg
1%
Potassium
5mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (11%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4
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Fat
0.06g
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Carbs
0.91g
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Prot
0.3g
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| There are 4 calories in 2 tablespoons of Wakame Seaweed. |
| Calorie Breakdown: 11% fat, 67% carbs, 22% prot. |
Common serving sizes:
Related types of Seaweed:
See also:
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