| Food database and calorie counter |
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Vegetarian Vegetable Soup (Prepared with Water)
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.294g
1%
Trans Fat
-
Polyunsaturated Fat
0.723g
Monounsaturated Fat
0.834g
Cholesterol
0mg
0%
Sodium
827mg
36%
Total Carbohydrate
11.98g
4%
Dietary Fiber
0.7g
3%
Sugars
3.83g
Protein
2.12g
Vitamin D
-
Calcium
24mg
2%
Iron
1.08mg
6%
Potassium
210mg
4%
Vitamin A
174mcg
19%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
1.93g
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Carbs
11.98g
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Prot
2.12g
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| There are 72 calories in 1 cup of Vegetarian Vegetable Soup (Prepared with Water). |
| Calorie Breakdown: 24% fat, 65% carbs, 12% prot. |
Common serving sizes:
Related types of Soups:
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