| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
7.82g
10%
Saturated Fat
2.748g
14%
Trans Fat
-
Polyunsaturated Fat
1.689g
Monounsaturated Fat
2.871g
Cholesterol
11mg
4%
Sodium
300mg
13%
Total Carbohydrate
14.41g
5%
Dietary Fiber
1.7g
6%
Sugars
1.39g
Protein
5.31g
Vitamin D
-
Calcium
90mg
7%
Iron
0.96mg
5%
Potassium
168mg
4%
Vitamin A
101mcg
11%
Vitamin C
16.8mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (47%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
7.82g
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Carbs
14.41g
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Prot
5.31g
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| There are 147 calories in 100 grams of Vegetable Lasagna (Frozen Meal). |
| Calorie Breakdown: 47% fat, 39% carbs, 14% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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