| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
499
% Daily Values*
Total Fat
11.75g
15%
Saturated Fat
3.538g
18%
Trans Fat
-
Polyunsaturated Fat
1.225g
Monounsaturated Fat
3.765g
Cholesterol
358mg
119%
Sodium
363mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.63g
Vitamin D
-
Calcium
50mg
4%
Iron
3.63mg
20%
Potassium
1579mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
499
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Fat
11.75g
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Carbs
0g
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Prot
91.63g
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| There are 499 calories in 1 pound of Veal Sirloin (Lean Only). |
| Calorie Breakdown: 22% fat, 0% carbs, 78% prot. |
Common serving sizes:
Related types of Veal:
See also:
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