| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
9.68g
12%
Saturated Fat
3.638g
18%
Trans Fat
-
Polyunsaturated Fat
0.68g
Monounsaturated Fat
3.74g
Cholesterol
97mg
32%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.58g
Vitamin D
-
Calcium
19mg
1%
Iron
0.98mg
5%
Potassium
276mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
9.68g
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Carbs
0g
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Prot
25.58g
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| There are 196 calories in 3 ounces of Veal Meat (Cooked). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Veal:
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