Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
483
% Daily Values*
Total Fat
23.81g
31%
Saturated Fat
8.945g
45%
Trans Fat
-
Polyunsaturated Fat
1.672g
Monounsaturated Fat
9.196g
Cholesterol
238mg
79%
Sodium
182mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.91g
Vitamin D
-
Calcium
46mg
4%
Iron
2.4mg
13%
Potassium
679mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
483
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Fat
23.81g
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Carbs
0g
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Prot
62.91g
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There are 483 calories in 1 piece Veal Meat (Cooked). |
Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Veal:
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