| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.159g
Cholesterol
22mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.03g
Vitamin D
-
Calcium
1mg
0%
Iron
0.23mg
1%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.5g
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Carbs
0g
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Prot
6.03g
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| There are 30 calories in 1 ounce of Veal Leg (Top Round, Lean Only). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Veal:
See also:
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