| Food database and calorie counter |
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1/4 box (net weight, 0.625 lb)
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Nutrition Facts
| Serving Size |
1/4 box (net weight, 0.625 lb) |
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
6.25g
8%
Saturated Fat
2.073g
10%
Trans Fat
-
Polyunsaturated Fat
1.818g
Monounsaturated Fat
1.335g
Cholesterol
151mg
50%
Sodium
1926mg
84%
Total Carbohydrate
18.18g
7%
Dietary Fiber
0g
0%
Sugars
-
Protein
49.98g
Vitamin D
-
Calcium
3mg
0%
Iron
5.96mg
33%
Potassium
1022mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (17%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
341
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Fat
6.25g
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Carbs
18.18g
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Prot
49.98g
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| There are 341 calories in a 1/4 box (net weight, 0.625 pound) of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen). |
| Calorie Breakdown: 17% fat, 22% carbs, 61% prot. |
Common serving sizes:
Related types of Turkey:
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