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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
6.33g
8%
Saturated Fat
1.134g
6%
Trans Fat
-
Polyunsaturated Fat
3.416g
Monounsaturated Fat
1.178g
Cholesterol
3mg
1%
Sodium
252mg
11%
Total Carbohydrate
49.89g
18%
Dietary Fiber
2.5g
9%
Sugars
5.11g
Protein
10.76g
Vitamin D
-
Calcium
70mg
5%
Iron
3.32mg
18%
Potassium
195mg
4%
Vitamin A
20mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
6.33g
Carbs
49.89g
Prot
10.76g
There are 300 calories in 100 grams of Toasted Sunflower Meal Bread.
Calorie Breakdown: 19% fat, 67% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small slice 63
1 medium slice 75
1 oz 85
1 large slice 87
100 g 300

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
Toasted White Bread
  View More Toast Nutritional Info

Related types of Bread:

Sour Dough Bread
White Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Sunflower Meal Bread
Toasted Bread
Toasted Sprouted Wheat Bread
Toasted Wheat Bran Bread
Toasted Cinnamon Bread
  View More
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