Food database and calorie counter  
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.271g
1%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.325g
Cholesterol
1mg
0%
Sodium
79mg
3%
Total Carbohydrate
11.97g
4%
Dietary Fiber
0.9g
3%
Sugars
1.94g
Protein
3.42g
Vitamin D
-
Calcium
23mg
2%
Iron
0.9mg
5%
Potassium
109mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
1.01g
Carbs
11.97g
Prot
3.42g
There are 71 calories in 1 slice of Toasted Soy Bread.
Calorie Breakdown: 13% fat, 68% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 71
1 oz 84
100 g 295

Related types of Toast:

Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Texas Toast
Toasted White Bread
  View More Toast Nutritional Info

Related types of Bread:

Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Soy Bread
Toasted Bread
Toasted Sprouted Wheat Bread
Toasted Wheat Bran Bread
Toasted Cinnamon Bread
  View More
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