| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
3.65g
5%
Saturated Fat
0.476g
2%
Trans Fat
-
Polyunsaturated Fat
1.946g
Monounsaturated Fat
0.627g
Cholesterol
0mg
0%
Sodium
335mg
15%
Total Carbohydrate
57.56g
21%
Dietary Fiber
17.8g
64%
Sugars
3.66g
Protein
11.77g
Vitamin D
-
Calcium
214mg
16%
Iron
5.68mg
32%
Potassium
600mg
13%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
256
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Fat
3.65g
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Carbs
57.56g
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Prot
11.77g
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| There are 256 calories in 100 grams of Toasted Reduced Calorie High Fiber Multigrain Bread. |
| Calorie Breakdown: 11% fat, 74% carbs, 15% prot. |
Common serving sizes:
Related types of Multigrain Bread:
Related types of Toast:
See also:
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