| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.524g
Monounsaturated Fat
0.486g
Cholesterol
0mg
0%
Sodium
185mg
8%
Total Carbohydrate
14.94g
5%
Dietary Fiber
1.2g
4%
Sugars
2.51g
Protein
2.61g
Vitamin D
-
Calcium
20mg
2%
Iron
0.83mg
5%
Potassium
44mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
1.36g
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Carbs
14.94g
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Prot
2.61g
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| There are 83 calories in 1 ounce of Toasted Oatmeal Bread. |
| Calorie Breakdown: 15% fat, 72% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
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