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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.231g
Cholesterol
0mg
0%
Sodium
119mg
5%
Total Carbohydrate
13.95g
5%
Dietary Fiber
4.1g
14%
Sugars
1.19g
Protein
2.69g
Vitamin D
-
Calcium
19mg
1%
Iron
1.06mg
6%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
1.08g
Carbs
13.95g
Prot
2.69g
There are 68 calories in 1 ounce of Toasted Oat Bran Bread (Reduced Calorie).
Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 slice 45
1 oz 68
100 g 239

Related types of Toast:

Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Related types of Bread:

Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
White Bread
  View More Bread Nutritional Info

See also:

Toasted Reduced Calorie High Fiber Oat Bran Bread
Oat Bran Bread (Reduced Calorie)
Reduced Calorie High Fiber Oat Bran Bread
Toasted Oat Bran Bread
Toasted Oat Bran Bagel
  View More
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