Food database and calorie counter  
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.101g
1%
Trans Fat
-
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.155g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
9.35g
3%
Dietary Fiber
2.7g
10%
Sugars
0.8g
Protein
1.8g
Vitamin D
-
Calcium
13mg
1%
Iron
0.71mg
4%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.72g
Carbs
9.35g
Prot
1.8g
There are 45 calories in 1 slice of Toasted Oat Bran Bread (Reduced Calorie).
Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 slice 45
1 oz 68
100 g 239

Related types of Toast:

Toasted Multigrain Bread
Toasted White Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bread:

White Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Toasted Reduced Calorie High Fiber Oat Bran Bread
Oat Bran Bread (Reduced Calorie)
Reduced Calorie High Fiber Oat Bran Bread
Toasted Oat Bran Bread
Toasted Oat Bran Bagel
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Grissol Melba Toast 100% Whole Wheat With Honey
Grissol Aged Cheddar Baguettes
Tostagrill Wheat Flour Toasts
BRITANNIA Toast Tea
Silver Hills Cinnamon Raisin
Furlani Garlic Knots


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.