Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
17.97g
23%
Saturated Fat
5.253g
26%
Trans Fat
-
Polyunsaturated Fat
3.45g
Monounsaturated Fat
7.54g
Cholesterol
49mg
16%
Sodium
455mg
20%
Total Carbohydrate
23.2g
8%
Dietary Fiber
3.5g
13%
Sugars
1.01g
Protein
17.25g
Vitamin D
-
Calcium
63mg
5%
Iron
2.21mg
12%
Potassium
321mg
7%
Vitamin A
18mcg
2%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (50%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
321
|
|
Fat
17.97g
|
|
Carbs
23.2g
|
|
Prot
17.25g
|
There are 321 calories in 1 cup of Taquitos with Meat. |
Calorie Breakdown: 50% fat, 29% carbs, 21% prot. |
Common serving sizes:
Related types of Taquitos:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.