| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
23.1g
30%
Saturated Fat
4.493g
22%
Trans Fat
-
Polyunsaturated Fat
8.098g
Monounsaturated Fat
9.103g
Cholesterol
26mg
9%
Sodium
156mg
7%
Total Carbohydrate
18.42g
7%
Dietary Fiber
2.8g
10%
Sugars
1.11g
Protein
12.72g
Vitamin D
-
Calcium
41mg
3%
Iron
1.24mg
7%
Potassium
283mg
6%
Vitamin A
9mcg
1%
Vitamin C
15.8mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (63%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
328
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Fat
23.1g
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Carbs
18.42g
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Prot
12.72g
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| There are 328 calories in 1 Flauta. |
| Calorie Breakdown: 63% fat, 22% carbs, 15% prot. |
Common serving sizes:
Related types of Taquitos:
See also:
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