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100 g

Swiss Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
27.8g
36%
Saturated Fat
17.779g
89%
Trans Fat
-
Polyunsaturated Fat
0.972g
Monounsaturated Fat
7.274g
Cholesterol
92mg
31%
Sodium
192mg
8%
Total Carbohydrate
5.38g
2%
Dietary Fiber
0g
0%
Sugars
1.32g
Protein
26.93g
Vitamin D
1mcg
6%
Calcium
791mg
61%
Iron
0.2mg
1%
Potassium
77mg
2%
Vitamin A
220mcg
24%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
380
Fat
27.8g
Carbs
5.38g
Prot
26.93g
There are 380 calories in 100 grams of Swiss Cheese.
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) 106
1 oz 108
100 g 380
1 cup shredded 410

Related types of Swiss Cheese:

Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese Spread
Swiss Cheese (Low Fat)
Swiss Processed Cheese
Swiss Cheese (Pasteurized)
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Cracker Barrel Swiss Cheese Slices
President's Choice Swiss Cheese Slices
Saputo Swiss Cheese Slices (23g)
President's Choice Swiss Cheese
Saputo Swiss Cheese Slices
  View More
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