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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
7.88g
10%
Saturated Fat
5.04g
25%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
2.062g
Cholesterol
26mg
9%
Sodium
54mg
2%
Total Carbohydrate
1.53g
1%
Dietary Fiber
0g
0%
Sugars
0.37g
Protein
7.63g
Vitamin D
0mcg
2%
Calcium
224mg
17%
Iron
0.06mg
0%
Potassium
22mg
0%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
7.88g
Carbs
1.53g
Prot
7.63g
There are 108 calories in 1 ounce of Swiss Cheese.
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) 106
1 oz 108
100 g 380
1 cup shredded 410

Related types of Swiss Cheese:

Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese (Pasteurized)
Swiss Cheese (Low Fat)
Swiss Cheese Spread
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Cracker Barrel Swiss Cheese Slices
President's Choice Swiss Cheese Slices
Saputo Swiss Cheese Slices (23g)
President's Choice Swiss Cheese
Saputo Swiss Cheese Slices
  View More
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