| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
31.53g
40%
Saturated Fat
20.161g
101%
Trans Fat
-
Polyunsaturated Fat
1.102g
Monounsaturated Fat
8.249g
Cholesterol
104mg
35%
Sodium
218mg
9%
Total Carbohydrate
6.1g
2%
Dietary Fiber
0g
0%
Sugars
1.5g
Protein
30.54g
Vitamin D
1mcg
6%
Calcium
897mg
69%
Iron
0.23mg
1%
Potassium
87mg
2%
Vitamin A
249mcg
28%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
431
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Fat
31.53g
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Carbs
6.1g
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Prot
30.54g
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| There are 431 calories in 4 ounces of Swiss Cheese. |
| Calorie Breakdown: 66% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Cheese:
See also:
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