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300 g

Sweet Onions

Nutrition Facts
Serving Size 300 g
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
22.65g
8%
Dietary Fiber
2.7g
10%
Sugars
15.06g
Protein
2.4g
Vitamin D
-
Calcium
60mg
5%
Iron
0.78mg
4%
Potassium
357mg
8%
Vitamin A
0mcg
0%
Vitamin C
14.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
0.24g
Carbs
22.65g
Prot
2.4g
There are 96 calories in 300 grams of Sweet Onions.
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
100 g 32

Related types of Onions:

Scallions or Spring Onions
Red Onions
Onions
Young Green Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Spinach
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Compliments Sweet Pickled Onions
Red Sweet Pepper
Mature Onions
Renee's Gourmet Sweet Onion Vinaigrette
Sweet Chowchow Pickles (with Cauliflower Onion Mustard)
  View More
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