| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
8.48g
11%
Saturated Fat
2.301g
12%
Trans Fat
-
Polyunsaturated Fat
1.633g
Monounsaturated Fat
3.46g
Cholesterol
227mg
76%
Sodium
488mg
21%
Total Carbohydrate
21.33g
8%
Dietary Fiber
0.3g
1%
Sugars
4.98g
Protein
9.51g
Vitamin D
-
Calcium
48mg
4%
Iron
1.94mg
11%
Potassium
144mg
3%
Vitamin A
113mcg
13%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
8.48g
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Carbs
21.33g
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Prot
9.51g
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| There are 204 calories in 1 cup of Sushi with Egg rolled in Seaweed. |
| Calorie Breakdown: 38% fat, 43% carbs, 19% prot. |
Common serving sizes:
Related types of Sushi:
See also:
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