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Bento Sushi

Dynamite Roll

Nutrition Facts
Serving Size 9 pieces with 3 1/2 tbsp of sauce (245 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
660mg
29%
Total Carbohydrate
63.00g
23%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jun 22 08:18 PM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
10g
Carbs
63g
Prot
11g
There are 390 calories in 9 pieces with 3 1/2 tbsp of sauce (245 g) of Bento Sushi Dynamite Roll.
Calorie Breakdown: 23% fat, 65% carbs, 11% prot.

Related Sushi from Bento Sushi:

Dynamite Crunch Roll
Red Dragon Roll
Vegetable California Roll
Cali Shogun Combo
Rainbow Roll
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  View More Bento Sushi Sushi Products

More products from Bento Sushi:

Red Dragon Roll (210 g)
Teriyaki Chicken Rice Bowl (394 g)
Salmon Poke Bowl
  View all Bento Sushi Products

Other types of Sushi:

Sushi with Vegetables and Seafood
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables
Salmon Sashimi
Sushi
California Rolls
  View More Sushi Nutritional Info
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