| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
511
% Daily Values*
Total Fat
24.3g
31%
Saturated Fat
3.622g
18%
Trans Fat
-
Polyunsaturated Fat
9.158g
Monounsaturated Fat
10.331g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
70.1g
25%
Dietary Fiber
0.6g
2%
Sugars
35.44g
Protein
4.1g
Vitamin D
-
Calcium
18mg
1%
Iron
1.95mg
11%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (42%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
511
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Fat
24.3g
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Carbs
70.1g
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Prot
4.1g
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| There are 511 calories in 100 grams of Sugar Wafer Cookie. |
| Calorie Breakdown: 42% fat, 54% carbs, 3% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Cookies:
See also:
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