Food database and calorie counter  

Vanilla Wafer Cookie

Nutrition Facts
Serving Size 1 small or bite size
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.196g
Cholesterol
2mg
1%
Sodium
9mg
0%
Total Carbohydrate
2.21g
1%
Dietary Fiber
0.1g
0%
Sugars
1.12g
Protein
0.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
3mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (30%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.46g
Carbs
2.21g
Prot
0.15g
There are 13 calories in 1 small or bite size of Vanilla Wafer Cookie.
Calorie Breakdown: 30% fat, 65% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small or bite size 13
1 medium 18
1 large 26
1 oz 125
100 g 441

Related types of Wafers:

Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Higher Fat)
Sugar Wafer Cookie
Vanilla Wafers (Lower Fat)
Chocolate Wafers
Cream Wafers
  View More Wafers Nutritional Info

Related types of Cookies:

Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
Peanut Butter Cookies
Chocolate Chip Cookies (Soft Type)
Cookie
Shortbread Cookies
  View More Cookies Nutritional Info

See also:

Great Value Vanilla Wafer Cookies
Leclerc Wafer Cookies Vanilla
Pizzelle Cookie (Italian Style Wafer)
Reduced Fat Vanilla Wafer Cookie
Chocolate and Vanilla Sandwich Cookie
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Hortons Rocky Road Dream Cookie with Pecans
Pillsbury Cookie Dough
Starbucks Snowman Cookie
Great Value Cinnamon Bun Cookies
Subway Chocolate Chip with M&M Candies Cookie
Subway Double Chocolate Cookie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.