| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
449
% Daily Values*
Total Fat
4.63g
6%
Saturated Fat
0.862g
4%
Trans Fat
-
Polyunsaturated Fat
2.218g
Monounsaturated Fat
0.898g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
88.86g
32%
Dietary Fiber
17.2g
62%
Sugars
-
Protein
22.82g
Vitamin D
-
Calcium
82mg
6%
Iron
8.3mg
46%
Potassium
1674mg
36%
Vitamin A
68mcg
8%
Vitamin C
68.5mg
76%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (9%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
449
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Fat
4.63g
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Carbs
88.86g
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Prot
22.82g
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| There are 449 calories in 1 pound of Succotash (Corn and Limas). |
| Calorie Breakdown: 9% fat, 73% carbs, 19% prot. |
Common serving sizes:
Related types of Succotash:
Related types of Lima Beans:
See also:
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